Whether your goal is fitness, weight loss or aiming to peak for a sporting event, eCoach has the programme for you!

We will help you decide which type of programme is right for you and then tailor that to your needs giving you a twelve week personalised programme.

All you need is a heart rate monitor and bike and you’re away, as we supply you with the programme.

Packed full of goodness.

• Your programme is emailed to you each week on the day that you want it.
   
• You can choose your training environment, indoors or out, equipment; indoor trainer, stationery cycle ergometer or road bike.
  
• Over the twelve week programme eCoach will send you information on other aspects such as bike setup, stretches, psychological training and much more.

eCoach Training Solutions 2007 Ltd

Sequoia Cooper at the Junior Olympics

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eCoach Training Solutions Limited
420 Dee Street, Gladstone Cycles Building
Invercargill, New Zealand
Phone/Fax: +64 3 218 8822
E-mail: train@ecoach.co.nz |  Web: www.ecoach.co.nz

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